Which of the following is an example of a basic self-care task?

Bathing is considered a basic self-care task because it is a fundamental aspect of personal hygiene and overall health. This activity is essential for maintaining cleanliness, promoting physical well-being, and preventing illness. Self-care tasks generally encompass activities that directly contribute to an individual's daily personal hygiene and health maintenance, which include bathing, grooming, dressing, and similar tasks.

In contrast, maintaining a work schedule involves planning and organization related to professional responsibilities, which does not fall under the category of basic self-care. Cooking elaborate meals, while important for nutrition, represents a more complex task that goes beyond basic self-care, as it may require advanced skills and time. Reading for enjoyment, while a valuable leisure activity that contributes to mental well-being, is also not a fundamental self-care task. Thus, bathing stands out as the clearest example of a basic self-care task, emphasizing the crucial role of personal hygiene in daily living.